Eating our way to disease – By Chris Hedges

Eating our way to disease – By Chris Hedges  

We need to stop believing the lie that we require animal products in our diet for protein, calcium, iron, omega-3s or any other nutrient.

In July 1976, the Select Committee on Nutrition and Human Needs, chaired by Sen. George McGovern, held hearings titled “Diet Related to Killer Diseases.” The committee heard from physicians, scientists and nutritionists on the relationship between the American diet and diseases such as diabetes, heart disease and cancer. Six months later, the committee released “The Dietary Goals for the United States,” which quickly came to be known as the McGovern Report. “Decrease consumption of meat,” the report urged Americans. “Decrease consumption of butterfat [dairy fat], eggs, and other high cholesterol sources.”   

“The simple fact is that our diets have changed radically within the last 50 years …,” McGovern said when the report was released. “These dietary changes represent as great a threat to public health as smoking. Too much fat, too much sugar or salt, can be and are linked directly to heart disease, cancer, obesity, and stroke, among other killer diseases. In all, six of the ten leading causes of death in the United States have been linked to our diet. Those of us within our government have an obligation to acknowledge this.”    [Read more]

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