Guyanese Doctors are Training in New York – By Dr. Dhanpaul Narine
It started innocently. Subadra Singh, a nurse at Long Island Jewish Hospital, was at a Conference in Washington D.C in March 2017. Subadra, a Guyanese, was interested in Radiology and one of the booths displayed literature on Radiology, Ultrasound and CT scans.
The literature spoke about the work of RAD-AID an organization that promotes the study and use of radiology in developing countries. What caught Subadra’s eyes was the word ‘Guyana’ in the literature. It stated that Guyana is one of the countries that could benefit from RAD-AID’s intervention.
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Thanks for bringing this initiative to our attention, Dr. Narine.
While we are on the subject of HEALTH, Doc Narine: Sugar!
These 22 Geroprotectors Are the Best Anti-Aging Supplements
Lincoln Cannon | Thrivous
Geroprotectors are substances that support healthy aging, slow aging, or extend healthy life. Sometimes people refer to them as “aging suppressants,” “anti-aging drugs,” “gerosuppressants,” “longevity therapeutics,” “senolytics,” or “senotherapeutics.”
They include various foods, nutraceuticals (supplements), and pharmaceuticals (drugs). Unfortunately, none comes close to realizing the age-old aspiration of ending aging altogether – yet, but some may make a practical difference for many people.
I’ve used several geroprotectors for years. And I’m exploring ways to incorporate others into my diet, if they’re applicable to my personal situation and meet a few general criteria:
First, I look for geroprotectors supported by multiple studies on humans – not just anecdotal evidence, one study, or studies on non-human animals. Although I’ve nothing against the health benefits of placebo, I prefer knowing that something more than only placebo is at work.
Second, I look for geroprotectors with the highest ratios of efficacy to expense. Given innumerable options and a limited budget, I want to do more than just empty my wallet.
Third, I look for geroprotectors that are legal and generally safe. If it’ll put me in a hospital or a prison, it’s not worth it.
Based on those criteria, I’ve compiled a list of top tier natural geroprotectors. These are, to the best of my knowledge, the most well-researched and effective geroprotectors available in the United States without a prescription.
I’ve excluded from this list any geroprotectors that are primarily nootropic geroprotectors (such as ginkgo and melatonin), which you can find in my list of top tier nootropics. This information is for educational purposes only. It is not medical advice.
Please consult a physician before and during use of these and other geroprotectors.
1. Berberine
2. Blueberry
3. Boswellia Serrata (Frankincense)
4. Cocoa
5. Coenzyme Q10
6. Creatine
7. Curcumin
8. DHEA (Dehydroepiandrosterone)
9. Fish Oil (Omega-3)
10. Garlic
11. Horse Chestnut (Aesculus Hippocastanum)
12. Magnesium
13. Nitrate
14. Olive Leaf
15. Pycnogenol (Pine Bark)
16. Salacia Reticulata
17. SAMe (S-Adenosyl Methionine)
18. Spirulina
19. TUDCA (Tauroursodeoxycholic Acid)
20. Vitamin B3 (Niacin)
21. Vitamin D
22. Vitamin K
If I may add – EXERCISE – Just 15-minutes or so every day.